I sent out my first newsletter today. Yahoo! I can't believe I have so many subscribers already. Check the previous post if you haven't already subscribed.
And today I finally got my online fitness program pages happening too. You can now request a personalised fitness program designed especially for you depending on exactly what you want to achieve. You can purchase in 4 or 8 week blocks and both programs are fully updated every 4 weeks. Payments are made through PayPal. If you have any queries or problems during the program, you can email me at any time and we can adjust things and sort out any problems.
I hope to be taking more personal training clients in Maryborough soon too. I will probably be selling Personal Training sessions in blocks of 12-24 sessions and you will be able to purchase these online via PayPal too. Any personal training clients will have access to online programs at no extra charge. These programs will be additional workouts to do in between sessions with me and they will be personalised to your needs as well.
If you prefer to go it alone, I am still adding heaps of new strength workouts and cardio sessions to the site every week. All of these workouts are free and there is plenty of variety to keep you going for as long as you want.
Please email me if you have any questions you want answered and also check out the frequently asked questions pages which I will also update regularly.
In the meantime, keep training hard, eating well and living healthy.
Jo Butler
Monday, September 15, 2008
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