Win a Massage and more cm lost

On Saturday at Bootcamp 9.30am at Princes Park, I will be giving away 2 massage vouchers from Ruby V to two lucky participants. It's my birthday, so I thought gifts were in order. So come along and have some fun. This is another great reason to come to your first Bootcamp. You will need a drink (or two) and a towel.
Start your New Years resolution early. You know there is no magic about the new year!! Don't put it off. Get a jump start and prevent the usual weight gain over the next couple of weeks.

I remeasured some more clients yesterday and they achieved more great results as follows:

Maree-another 11cm bringing her total to 31.5cm
Brooke-16.5cm
Tania-another 13.5cm bringing her total loss so far to 29.5cm

Fantastic effort ladies. Another Fitterfaster client said that "when I went out last night, it was the first time in ages that I felt like I looked alright!" Other comments lately have been "everyone is asking me if I've lost weight" and "the girls at work say I look great"

Come on, get started. Don't put it off any longer. Forget the excuses, come and try one free session at least and see what it is all about.

Let me know if you are coming at joanne@fitterfasteronline.com

Jo

She lost 26cm in 8 weeks

Sue booked in for her reassessment today and was very pleased with her results. She increased her upper body strength (via push up test) by an impressive 250% and her abdominal strength by 150%. That alone is amazing.
Overall she lost 26cm in her girth measurements by exercising for the full 8 weeks and making a super effort with her eating especially in the past 4 weeks. I am so proud of her, she has had many difficulties to overcome while achieving these amazing results. Read her comments and check out her photos here

Don't you want to get into shape before summer? Come along on Saturday for a demonstration of what you can do at home to see big changes in your body If you are going to come, let me know asap.

Jo

She lost 30cm in 7 weeks

Just did Jennie's final measurements and she has lost an amazing 30cm in the 7 weeks she was following my program. How about that for results!! I will keep you updated on Sue's results on Thursday. Do you want to shape up ready for summer too?
Go to fitterfasteronline to check out an amazing discount for an online training program. And come along on Saturday morning to Princes park at 10am (4th October) to find out how you can do it too. Let me know if you are coming by clicking on the 'comment' button below or by emailing me. Come on get rid of the excuses-do you want results or not??

Jo



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