Okay everyone
This is it. My free fitness bootcamp is on this Saturday 4th October at 10am at Princes Park. Please come along and learn some of the exercises and techniques that you can do at home to start your fitness program. I will be holding a draw for some free Personal Fitness Coaching sessions on the day for those who attend.
So do you want to learn how to lose the fat, get some lean muscle definition, get more energy and feel a lot better? Come along and see then.
Please let me know if you are coming by email or by clicking on the 'comments' button at the bottom of this post.
Thanks
Jo
I help people achieve the bodies of their dreams while gaining more energy, living longer and feeling better about themselves and having fun in the process
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