New Bootcamp Timeslot

Tonight (Tuesday 27th) was to be our last Tuesday night Bootcamp session which I know has disappointed lots of you. (Tuesdays were introduced for the christmas holidays only) But I am going to be able to hold another one next week at my place due to a basketball reschedule, so please reply to this post if you can come. I will not be holding it if I dont get any responses.

The other thing is I am going to trial a Tuesday night 30 minute session for the remainder of February. It will be held behind the YMCA on the oval and will commence at 5.35pm sharp. It will be important to be there on time (hence the strange start time) as being a shorter session, we will be training a bit harder and everyone will need to warm up thoroughly. If you arrive late, you will need to warm up on your own and therefore miss some of the session.

As I said, I am going to trial this session on 10th, 17th and 24th of February and if attendance is good, I will continue to do this session at least until the end of this school term.

Please let me know if you can come next Tuesday and if you think you will be able to attend the trial Tuesdays behind the YMCA. You will be able to bring your kids to watch if you need to as 30 mins will go really fast.

New Bootcamp Timeslot

Hi everyone

After several requests I am adding another bootcamp time to the schedule. This timeslot will be for the christmas school holidays only at this stage, and will also depend on numbers that attend. The new time will be 5.30pm on Tuesday. So the times are as follows:

Monday 6am
Monday 9.30am
Tuesday 5.30pm
Wednesday 6am
Thursday 5pm
Saturday 9.30am

All Bootcamps will be held at my place over the holidays except for the Saturday session which will continue to be held at Princes Park till further notice. Look for us on Princes Park or at the Lions Park in Park Rd if the weather is hot, as there is a nice lot of shade there.

Don't forget my 24 session package is still available till christmas eve.
You are welcome to bring your kids to Bootcamp. Kids aged over 6 can participate (free for 6-16yo), but please remember that they are your responsibility.

So don't forget new time slot Tuesday 5pm which should make it possible for most of you to get in 3 sessions per week. Also, all Bootcamps except Saturday held at my place.

Welcome to new participant Peter Barlow. Yes we finally have another man. Greg has been attending Monday 6am sessions and Pete has now been twice.

Hope you are all organised for christmas. Don't forget to do your home workouts and keep those greats results coming.

Jo