Did you know that you can bring your kids along to Fitterfaster Group Training sessions. Kids aged 6 to 16 over can participate with a paying parent at no cost. There have been quite a number of kids joining us over the past month and they have been really enjoying it. All of the activities we do are stuff that kids do every day in the playground and can in no way damage their bones or affect their growth. (well only in good ways)
THIS IS FANTASTIC AS EXTRA SPORTS TRAINING AND WILL DEVELOP THEIR OVERALL FITNESS, STRENGTH, POWER, CO-ORDINATION AND BALANCE AS WELL AS THEIR SPEED AND ENDURANCE.
If you feel your children could do with some extra activity or they just want to come along and have some fun, bring them with you next time. Please make me aware of any injuries etc that they may have though before they start.
If you are not participating, but would like your child or children to attend, you can sign them up at www.fitterfasteronline.com/
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